Overcome Shyness To Succeed
Today’s topic is one that was suggested by a reader. I encourage readers to let me know if they are dealing with areas in their own lives, and perhaps I can post something about it! Overcome Shyness in order to succeed. This is fundamental, but critical.
This topic will cover the 3 reasons behind shyness, and 8 ways to effectively Overcome Shyness to help you succeed in life.
Why are some people shy?
There are 3 basic reasons for shyness – do you fit into one of these?
#1. Poor self-image
If you don’t feel like anything you have to say or contribute is worthy of anyone else, you will not want to share it. In order to overcome shyness, your self image must be accurate.
#2. Self-Consciousness
If you are caught up in how you look, act, and feel, there is no way you will ever feel comfortable – which means you will not be able to open up and share with anyone else. If you wish to overcome shyness, you must not be comfortable in your own skin.
#3. You Say You Are
If you tell yourself, and everyone else, that you are shy, you certainly will be. Remember, self-talk can have a great affect on who you are. If you want to overcome shyness, you must start to tell yourself that you are NOT shy.
Ways To Overcome Shyness To Succeed
We have all experienced some degree of shyness, at some point in time. Understanding how to beat it is key to your success.
#1. Learn To Be Happy In Your Own Skin
If you do not like yourself, how can you expect others to think more highly of you than you think of yourself? Spend time in self-affirmations daily, as it will help greatly.
#2. Figure Out The Cause
If you do not know what the cause is of your shyness, you cannot cure it. Figure out what situations make you shy, and what about them makes you shy. This will be very helpful in solving the issue.
#3. Focus On Your Strengths
We all have strengths and weaknesses – find out what your strong suit is, and find ways to use that to your advantage to succeed in life. If it is a particular topic or environment or group of people, use that as a starting point.
#4. Forget You Are There
Focus on what other people are saying, rather than yourself. Learn about others, and get them to talk about their own lives. Use this is a way to move your thoughts away from yourself, and onto what they are doing.
#5. Stick With It
Do not leave or turn away from the situation, as this will only make the next time more difficult. Stretching beyond your comfort zone is key to succeeding in overcoming shyness.
#6. Practice Makes Close To Perfect
So, you tried this stuff once, and bombed royally. Who cares? If you give up now, you will never be able to succeed. Try again, and keep trying until you find a way to make these uncomfortable situations more pleasant. Rejection will be a part of this, so don’t expect perfection. Dealing with rejection is also a part of the game, so expect it.
#7. No One Is Perfect
Don’t think that anyone will ever be perfect in any way. Learning to live in your own skin is part of overcoming shyness. Don’t think that anyone out there is perfect – we all have our flaws and faults. Dealing with that is a big part of success.
#8. Write it Down
If you do have a great success, write it down and record it. Remember to review that success, again and again, before you attempt to go back into an environment where you are shy. This will help you to remember that you can succeed, and that you have it in you.
Do you experience moments of shyness?
Do you deal with it well? I hope this helps you overcome shyness and be more successful!




This post has 5 comments
March 31st, 2009
Great blog about shyness. That really helps to put it all in perspective. I guess it’s all about pushing yourself outside the box. Thanks for the advice!
March 31st, 2009
I was painfully shy as a child and was one of those kids where the teacher would say to my parents, ‘she needs to project more…’…anywho, fast forward to adulthood, and I really had to find my voice, dig deep and know that what I had to say was valid. Even recently, I was asked to speak @ a press conference in support of stem cell research…the knot in my stomach did go away when I was finished…:)))…here’s the link:
http://www.turnto10.com/jar/news/local/local_govtpolitics/article/langevin_experts_look_to_future_of_stem_cells/11338/
great post!!
all the best,
Amy
March 31st, 2009
Very informative post!
March 31st, 2009
BTW…I bought the book “Living Fully with Shyness and Social Anxiety” off this website. So far it has been a great read and very informative. If you suffer from either of these…this is the book to get. It’s worth it!
April 1st, 2009
thanks for the inspiring blog posts. i just wish teens would read this.
btw, i got something for you here:
http://ranranranranran.blogspot.com/2009/04/my-top-10-entrecard-droppers-for-march.html.
just a little thank you.
cheers,
ran
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